Food & Drink

seafood marinara recipe


Seafood Marinara is an irresistible dish that brings the flavors of the ocean to your plate. This exquisite recipe combines a medley of fresh seafood with a rich, tomato-based marinara sauce, creating a culinary masterpiece that will delight your taste buds. In this detailed guide, we will explore the ingredients, step-by-step preparation, and expert tips to ensure your Seafood Marinara turns out perfect every time.


Assorted Seafood:

1 pound of shrimp, peeled and deveined

1 pound of mussels, cleaned and debearded

1 pound of clams, scrubbed

1 pound of calamari, cleaned and sliced into rings

1 pound of white fish fillets, cut into bite-sized pieces (such as cod or halibut)

Marinara Sauce:

Two cans (28 ounces each) of crushed tomatoes

1/4 cup of extra-virgin olive oil

One onion, finely chopped

Four cloves of garlic, minced

One teaspoon of dried oregano

One teaspoon of dried basil

1/2 teaspoon of red pepper flakes (adjust to taste)

Salt and pepper to taste


1/2 cup of fresh parsley, chopped

1/4 cup of fresh basil, chopped

Two tablespoons of fresh oregano, chopped

Wine and Broth:

1 cup of dry white wine

1 cup of fish or seafood broth


1 pound of your favorite pasta (linguine or spaghetti works well)


Freshly grated Parmesan cheese

Extra chopped parsley for garnish


Prepare the Seafood:

Ensure all seafood is cleaned and prepped according to instructions.

Pat the seafood dry with paper towels to remove excess moisture.

Start the Marinara Sauce:

In a large, heavy-bottomed pot, heat the olive oil over medium heat.

Add chopped onions and cook until softened, about 3-4 minutes.

Add minced garlic and cook for an additional 1-2 minutes until fragrant.

Build the Flavors:

Pour in the crushed tomatoes, oregano, basil, and red pepper flakes.

Season with salt and pepper to taste.

Allow the sauce to simmer for 15-20 minutes to let the flavors meld.

Introduce Wine and Broth:

Pour in the white wine and seafood broth.

Stir well and let the sauce simmer for an additional 10 minutes.

Cook the Pasta:

While the sauce is simmering, cook the pasta according to package instructions.

Drain and set aside.

Add Seafood to the Sauce:

Gently add the prepared seafood to the simmering marinara sauce.

Cover the pot and let it cook for 5-7 minutes or until the seafood is just cooked through.

Incorporate Aromatics:

Stir in the chopped parsley, basil, and oregano.

Taste and adjust the seasoning as needed.


Place a generous portion of pasta on each plate.

Spoon the seafood marinara over the pasta.

Garnish with freshly grated Parmesan cheese and additional chopped parsley.

Expert Tips:

Fresh Seafood:

Opt for the freshest seafood available. If possible, visit a local fish market to ensure quality.

Doneness of Seafood:

Be cautious not to overcook the seafood, as it can become tough. Cook just until it turns opaque and easily flakes.

Wine Selection:

Choose a dry white wine that complements seafood, like Sauvignon Blanc or Pinot Grigio.

Make it Spicy:

Adjust the red pepper flakes to your liking for a spicier kick.

Serve with Crusty Bread:

Accompany your Seafood Marinara with crusty bread to soak up the delicious sauce.

Prep Ahead:

Prepare the marinara sauce in advance and refrigerate. When ready to serve, reheat the sauce and add the seafood for a quick and impressive meal.


Seafood Marinara is a celebration of the ocean’s bounty, bringing together a symphony of flavors in a single, satisfying dish. With the right combination of fresh seafood, a well-balanced marinara sauce, and expert tips, you can create a culinary masterpiece that will transport your taste buds to the shores of the Mediterranean. Enjoy this delightful seafood extravaganza with family and friends, and savor the magic of homemade cuisine.

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